All Episodes

January 20, 2025 20 mins

Hey gorgeous friend.

Have you ever set a big goal for yourself only to feel like you’re crawling toward it at a snail’s pace? 🐌 You’re not alone, my friend. This week, I’m getting real about my own journey to lose 16 pounds in 2024... and how I celebrated losing just half a pound over the entire year. (Yes, you heard that right...1/2 pound in one year 😅)

But here’s the kicker—it wasn’t just about the number on the scale. This journey taught me powerful lessons about patience, trust, self-love, and God’s provision in ways I never expected. Whether your 2025 goals involve fitness, relationships, or simply becoming your best self, these four practices will help you keep moving forward—even when the results aren’t instant. Let’s dig in!

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

  1. Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab
  2. Become an Insider! https://www.sharonlamarcoaching.com/insider
  3. Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
  4. Follow the show and share this episode with all your single girlfriends.
  5. Ask me anything! Email me at sharon@sharonlamarcoaching.com
  6. Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
  7. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Intentionally Disturbing

Intentionally Disturbing

Join me on this podcast as I navigate the murky waters of human behavior, current events, and personal anecdotes through in-depth interviews with incredible people—all served with a generous helping of sarcasm and satire. After years as a forensic and clinical psychologist, I offer a unique interview style and a low tolerance for bullshit, quickly steering conversations toward depth and darkness. I honor the seriousness while also appreciating wit. I’m your guide through the twisted labyrinth of the human psyche, armed with dark humor and biting wit.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.