The Sinéad de hÓra Podcast
Join award-winning Intuitive Specialist, Sinéad de hÓra, for bi-weekly insights and guidance about all things energy, healing, Angels, and spiritual awakening. There may be surprise guests and a few meditations to support you as you awaken your intuition and connect with your inner light. This podcast is for you to learn, to grow and it’s a place for you to be you!
Episodes
Have you ever felt stuck in a rut or influenced by other people's opinions about what you should be doing with your life? If so, then this episode is for you - an episode dedicated to helping you to get focused, to believe in your vision and to follow your own inner whispers.
You will need a pen and paper for this one too!
This is also the last episode of Season 3 - we will be back with more insights with Season 4 in October 2024...
Do you ever feel like you could get a cosmic kick up the bum? or to put it nicer, a push from the Universe to guide you on what's next? Well, if you have been feeling stuck in a rut or in need of the above then grab a pen and paper because this exercise is a game changer!
Sinéad
We are half way through the year, yes! you read that right and in this episode I share tips on what to do in order to celebrate where you have been v's to align with where you are ready to go. I hope you love it - you will need a pen and paper for this one!
Sinéad
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In this episode you are going to learn why you compare yourself at times and a step by step process to bring you back to balance so that you trust in the Divine timing of your own life.
Feel free to subscribe, leave a review and let me know what you took away from this episode.
With love
Sinead
x
Have you ever wondered how to control your energy?
Have you ever heard people say; "align your head, heart and body to manifest"?
Well in this episode, that is exactly what you will learn today. With guided meditation, Angel messages, intuitive teachings - you are going to learn how to tap into your energy frequency and align with your hearts desires.
Manifesting has never felt so easy!
Sinéad
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Have you noticed that your limiting beliefs, doubts or fears are heightened recently? Or would you like to learn how to understand your limiting beliefs and how to turn them into a new vibration that will empower you to be you?
Our podcast has a new energy coming through for the time being as we are allowing Angel messages and insight to come through via Angel and Oracle cards.
Today's insight comes from the Angel Prayers Oracle d...
How can you show your spiritual side in a new or old relationship without feeling judged? If you have asked this question or if you feel that your friends, family and loved ones just don't get your spiritual side then listen to this episode - I hope it brings you some clarity!
Warmest wishes
Sinéad
www.sineaddehora.com
Today on the show, I share tips on how to;
- A. protect your energy,
- B. align with the energy you wish to be in,
- C. how to uplift your energy
- D. how to understand your values in your relationships and
- E. how to navigate your outlook and perspective in a toxic relationship
Disclaimer: I am speaking generically here. If you find yourself in an environment that causes concerns for your safety then please do reach out to your ...
Whether you are on a fertility journey, pregnant, you have just gave birth and are in your 4th trimester or perhaps you are a mum of toddlers, or simply a women in need of self love, then this podcast is for you.
Today, I am joined by Caroline Wheelan, the Founder of The Yoga Barre in kilcoole, Co. Wicklow. She is a wealth of knowledge about all things pregnancy, babies, feminine empowerment and that is exactly what we discuss in ...
I love this topic! Today, I share insight into your Divine Feminine and Divine Masculine energy and how to trust in Diving timing of your creative process. If you have found yourself feeling 'stuck' or having a lack of vision for what you wish to express or create then this episode is for you.
Take notes,
Take your time and enjoy! Perhaps a Creative Business Mentoring Session with me is exactly what you need. You can book here.
...
Have you been feeling the call to leave your 9-5 and set up a healing business of your own? If so, then this episode is for you. Today we cover;
- Business foundations
- Vision and Mission
- Define your audience
- Market research
- Foundations
- Invest in your business
- Knowing your worth
- and much more
Grab a pen and paper and take notes - huge congratulations on taking this leap to make the world a better place
With love,
Sinéad
Welcome back to Season 3 of The Sinéad de hÓra podcast where we are talking about Angel numbers, what they mean, how to understand them, how to work with them and ways in which you can interpret random number sequences.
Grab a pen and paper because there is a lot of insight in this one!
We will be back with more weekly insight every Tuesday morning here on the show. If you would like me to discuss a particular topic then please v...
Today is a solo episode with yours truly where I share a guided meditation to help you to come back to the present moment. I also share why it's important to be in the present moment and how becoming more aware of your energy, mindset, and intuition can and will change how you view the world, view yourself, and react to things around you.
If you would like to be a guest speaker on the show then please email pa@sineaddehora.com wit...
Today I am joined by Healer, Transformational coach, and Shaman, James Deegan. In today's episode, we talk about trauma, family dynamics, karmic connection, Ancestral healing, and Soul Retrieval and what it all means. We also talk about, what James calls, Demonic energy and what I call, shadow energy, and how the shadow can be released for you to feel light within. We both share stories about our own experiences with energies, Ance...
Today is a solo episode where I share insight into what the planets have been teaching us over the past few months. I also hold a beautiful, guided meditation with Archeia Faith where she teaches us how to let go, how to release old patterns, and declutter anything that no longer serves us so that we can feel at peace and in the light that we are calling in and that is awakening in us all.
This podcasts as:
- Moon wisdom
- Journal ...
Layla O’Mara joins Sinéad today to talk about Five Elements Acupuncture and how you can bring balance into your life by listening to your needs and learning from nature.
If you have found that you have been pushing yourself too hard and ignoring your need for connection and calm then this episode is for you.
You can find more about Layla and her work via her website www.nuanua.com
You can connect with your own intuition, you can create space to feel and understand your energies. Today, I am joined by Amber Moon Holistic who guides us through a beautiful body scan where we create a moment of bliss to release unwanted energy and to align with what we are calling in.
We also talk about:
- Intuition V's Ego
- Psychic awakening
- Comparison
- And so much more.
Today I am joined by @niamh_yvonne_cronnin the founder of @origen.earth where she shares her wealth of knowledge about energy frequency.
- Learn what your energy frequency is,
- Learn how to understand how you can work with it.
- Learn how to harness your own inner power and connection with nature, Quantum energy, God, and Angels - learn how to feel the space within you where inner peace and love reside.
You can find more ab...
Have you ever wondered what Spirit Guides are and how on Earth you could connect with them? Well, today I am joined by @risingphoenixholistic , Shannon Connolly, where together we share our top tips on how you can connect with your own Spirit Guides. It is such a powerful, beautiful conversation, enjoy!
Sinéad
Grab a pen and paper because you are going to want to take notes! Today I am joined by Numerologist, Grainne Tyndall for the second time on the show where she explains what 2024 is all about. She teaches us about the frequency of 2024, what we can expect, how to navigate it and so much more.
Grainne has gifted you a discount on her 12 month Forecast reading with code; sineaddehora if you would like to dive in deep for 2024 yoursel...
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