The Skin Real ®
Welcome to The Skin Real—your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal—great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea—because this is how dermatologists talk skin.
Episodes
Men want to age well, look good, and feel confident—and there’s nothing wrong with that. In this episode, Dr. Mary Alice Mina dives into why more men are investing in their appearance, from trying out Botox to simply wearing sunscreen daily. She talks about the shift in mindset, how social media and aging play a role, and why a strong jawline and a refreshed look are at the top of many men’s wish lists. If you’re curious about what...
More men are stepping into the aesthetic space—and Dr. Mina and Dr. Bradley Glodny are breaking down why. From shifting cultural norms to the impact of social media, they unpack what’s driving this change—and what men are looking for when it comes to cosmetic care.
They dive into the most popular treatments for male patients, including skin tightening and hair restoration, and share practical tips for building effective skincare ro...
In this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are naturally curious and capable of understanding basic concepts about their bodies—especially when it comes to their skin. Dr. Mina also spotlights the Medical School for Kids book series by Dr. Betty Nguyen, which introduces children to dermatology and other medical topics in a fun, acc...
In this episode of The Skin Real Podcast, Dr. Mina chats with Dr. Betty Nguyen about her inspiring children’s book series designed to teach kids about different medical specialties—starting with dermatology.
They dive into why it’s important to help children understand their bodies from an early age, how to build healthy skin habits, and ways to empower kids to take charge of their own health. The conversation also touches on the i...
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
Laser skin treatments can be powerful tools for skin rejuvenation, but not all lasers are created equal. And more importantly? Not all providers are trained equally. In this conversation, Dr. Mina talks about the intricacies of laser treatments, emphasizing the importance of understanding different types of lasers, their specific applications, and the necessity of qualified ...
Check out Dr. Mina's top picks for skin care here.
In this conversation, Dr. Mina and Dr. Nicole Salame delve into the complexities of laser treatments in dermatology. They discuss the nuances of different laser technologies, the importance of provider expertise, and the safety considerations for patients. The conversation also highlights the need for patients to be informed about their providers' credentials and the specific laser...
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Breakouts in your 40s? Thinning hair out of nowhere? You’re not imagining it—and you’re definitely not alone!In this episode, Dr. Mina explains why this happens, what role estrogen and progesterone play, and how hormone replacement therapy can help. She also shares practical tips for navigating this phase—from di...
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.
In this episode, Dr. Mina sits down with board-certified dermatologist Dr. Brenda Dintiman to unpack the complex (and often overlooked) relationship between menopause and skin health. From the impact of hormone replacement therapy to the truth about collagen supplements, they explore how hormonal shifts affect your skin—and what you can do about it.
You’ll hear about common ...
Check out Dr. Mina's top picks for skin care here.
Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice Mina breaks down the fascinating gut-skin connection with insights from her chat with Dr. Katrina Coulter. She dives into why your microbiome matters, how things like fiber, fermented foods, and even sleep and stress play a role—and what processed foods and antibiotics might be doing b...
What do your skin, your gut, and your daily habits have in common? Dr. Mary Alice Mina and Dr. Katrina Coulter take a deep dive into the powerful connection between gut health, skin health, and the impact of today’s food systems.
They explore the importance of maintaining a healthy microbiome through a diverse, fiber-rich diet, fermented foods, and mindful antibiotic use. You’ll learn how hydration, sleep, exercise, and lifestyle ...
In this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.
From the importance of medical therapy to the nuances of hair transplant design, Dr. Mina revisits the key points you need to know. Whether you’re considering a hair transplant, exploring eyebrow restoration, or just curious about the difference between FUT and FUE, this recap distills the...
Curious about hair transplants or trying to make sense of your hair loss treatment options? In this episode, Dr. Mary Alice Mina is joined by hair restoration expert Dr. Ross Kopelman to unpack the science and the reality of restoring hair.
They break down the key differences between FUE and FUT procedures, share what makes someone a good candidate, and explain why surgery is just one part of a successful hair restoration plan. Fro...
Thinking about under-eye fillers but not sure if they’re right for you? In this episode, Dr. Mary Alice Mina breaks down everything you need to know about under-eye fillers. She covers: - Who makes a good candidate - Why technique matters (especially in this delicate area) - What results to realistically expect - Common concerns like bruising, swelling, and filler migration Dr. Mina also shares her expert perspective on why choo...
Check out Dr. Mina's top picks for skin care here.
In this episode, Dr. Mina and Dr. Rebecca Kazin discuss tear trough fillers, a popular cosmetic treatment to refresh the under-eye area. They explain the anatomy involved, who benefits most, and why careful diagnosis and precise techniques are so important.
Dr. Kazin walks through each step of the filler procedure, discussing common side effects, what recovery looks like, and answe...
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this episode, Dr. Mina discusses the essential components of longevity, emphasizing that it is not about complicated routines or supplements but rather about simple daily habits. She highlights three core principles: movement, nutrition, and regeneration, and stresses the importance of a holistic approach to...
Check out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
What does it really take to live longer and feel better while doing it? In this episode, Dr. Mina speaks with wellness and longevity expert Tania St. Laurent to unpack what it really means to age well.
They go beyond the buzzwords to break down the three ess...
In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibrin). She debunks common myths surrounding PRP, explains its effectiveness in treating hair loss and skin rejuvenation, and provides best practices for achieving optimal results. The episode also highlights the safety of PRP treatments and the current standing of PRF in cosmetic proced...
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Mina and Dr. Amelia K Hausauer dive deep into the world of Platelet-Rich Plasma (PRP) therapy — breaking down what it is, how it works, and why it’s become a go-to in dermatology. From treating hair loss and skin rejuvenation to supporting microneedling, stretch marks, and wound healing, they explore the wide...
Check out Dr. Mina's top picks for skin care here.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
In this recap episode, Dr. Mina explores the natural changes your skin and body undergo in your 40s and why a holistic approach to skin health matters. She revisits key moments from her conversation with Dr. Corinne Erickson, diving into skincare routines, must-h...
In this episode, Dr. Mina and Dr. Corinne Erickson explore the challenges of aging in your 40s, focusing on skincare, hormonal changes, acne, hair loss, and the latest advancements in dermatology, including exosomes and skin rejuvenation treatments. They highlight the importance of prevention, effective skincare routines, and understanding hormonal shifts that impact skin and hair health.
The conversation ...
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