In this episode of the SG Podcast, I talk to Josh Boone about:
- his interesting career journey in the marketing space - why he decided to drop everything and travel the world - what led to him getting into long form podcasting - dealing with anxiety and imposter syndrome as an entrepreneur - the importance of mentors and how to find them - tips on living a healthy life while managing a career
And much more. ----- Want to join a community of like-minded solopreneurs to help build your network and business? Sign up for free here: https://www.solopreneurgrind.com/join/
----- Where to find Josh: https://joshboone.com/
----- Josh's suggestions/links: Books: The Brain Audit by Sean D'Souza https://www.psychotactics.com/products/the-brain-audit-32-marketing-strategy-and-structure/ The Business of Expertise by David C. Baker https://www.amazon.com/Business-Expertise-Entrepreneurial-Experts-Convert/dp/1605440604
Supplements: Phosphatidylserine: https://nootropicsdepot.com/smart-ps-phosphatide-complex-softgel-capsules-100mg-phosphatidylserine/ Longvida Curcumin: https://nootropicsdepot.com/longvida-curcumin-capsules/ Magnesium L-Threonate: https://nootropicsdepot.com/magtein-magnesium-l-threonate-capsules/
Josh recommends Nootropics Depot to everyone as a primary source for supplements due to their strict internal and third-party testing, and just overall integrity as a brand. He also linked to some cheaper Amazon alternatives that he trusts if interested:
Phosphatidylserine: https://www.amazon.com/Jarrow-Formulas-Phospholipid-Support-Count/dp/B0758JJPSG Longvida Curcumin: https://www.amazon.com/Supplements-CurcuBrainTM-Longvida%C2%AE-Optimized-Curcumin/dp/B00K31PXSU Magnesium L-Threonate: https://www.amazon.com/Jarrow-Formulas-Magmind-Supports-Cognition/dp/B007LEO4Y6
Heat/Cold Therapy: Steam saunas on Amazon: https://www.amazon.com/s?k=steam+sauna Wim Hoff Method (breathwork and cold exposure): https://www.wimhofmethod.com/ Dr. Rhonda Patrick's research on long-term health benefits of sauna: https://www.foundmyfitness.com/topics/sauna
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