It's always ME!!

It's Always Me : How We End Up Blaming Ourselves Any Chance We Get   

In this thought-provoking episode of Spiritual Sisters with Sass, we dive deep into the tendency to blame ourselves at every turn. Join us as we explore how many of us fall into the trap of self-blame, even when situations are beyond our control.

Through personal stories and insights, we discuss the emotional patterns that lead us to internalize responsibility for things that aren’t ours to carry, and how this mindset can impact our mental health, relationships, and overall well-being.

In this episode, we share strategies for breaking free from this cycle of self-blame, learning to embrace self-compassion, and discovering how to reclaim our power and self-worth. If you’ve ever found yourself thinking, "It’s always me," this conversation is for you.

Tune in to gain new perspectives on self-blame and discover how to shift your mindset towards healing and self-empowerment.