Playtime with Susan Hensley

Beyond Talk Therapy: Healing Through Art, Journaling & Play with Susan Hensley | Spiritual Sisters with Sass Podcast

 

In this inspiring episode of Spiritual Sisters with Sass, we sit down with Susan Hensley to explore the power of art, journaling, and play as transformative tools for healing. While talk therapy has its place, Susan shares how creative expression allows us to process emotions, release trauma, and reconnect with our true selves in ways that words alone cannot.

 

✨ In this episode, we discuss:

    •    How art can bypass the logical mind and access deep healing.

    •    The role of journaling in self-discovery and emotional release.

    •    Why play is essential for personal growth and inner child work.

 

Whether you’re an artist, a writer, or someone simply looking for new ways to heal and express yourself, this conversation will open your mind to the power of creativity in personal transformation.

 

Tune in to discover how stepping beyond talk therapy can bring more joy, healing, and freedom into your life!