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July 17, 2025 40 mins

In this episode of The Time Management Podcast, we meet Jason Graystone entrepreneur, investor, top-ranked Always Free podcast host, YouTuber with nearly half a million subscribers, and author of the new book Always Free. He shares how he went from a South London council estate to achieving financial freedom by the age of 29.

Jason breaks down the three freedoms he believes are available to all of us mental, mobility, and financial and explains how tracking your time, knowing your values, and managing your money wisely can help you design a life that’s truly “always free.”

8 Key Highlights from the Episode:

  1. Jason’s Early Money Mindset: How a childhood on a council estate shaped his lifelong philosophy on money, time, and freedom.
  2. The Three Freedoms Framework: Understanding and balancing mental freedom, mobility freedom, and financial freedom.
  3. The Financial Freedom Score: A practical formula to measure how much future time your finances can buy.
  4. Delegation & Time Optimisation: Why tracking your time and outsourcing low-value tasks is crucial to reclaiming your day.
  5. High-Value vs. Low-Value Tasks: How identifying and focusing on high-value, energising work unlocks time, income, and fulfilment.
  6. Calculated Risks: Embracing risk as a gateway to personal growth and new opportunities.
  7. Purpose & Identity: Why knowing who you are and aligning your actions to that truth is the foundation of a fulfilling life.
  8. Living Your Dream Now: Jason's rejection of hustle culture in favour of simplicity, presence, and doing only what energises him.

⏰ It’s your Time!

 

About Jason Graystone: 

Jason helps people achieve true financial independence and live their most inspired life.

He has become one of the most influential voices in the world of personal finance, trading, and wealth creation, sharing his journey from a council estate to financial freedom by 29. Achieved through a powerful combination of active income, smart investing, and scalable business systems. 

He’s since gone on to build multiple 7-figure businesses and helped thousands of others pursue true financial independence through his industry-leading education programs.

Jason has spoken on some of the world’s most respected stages—from TEDx and leading universities to global investment summits and major corporations including the Metropolitan Police. 

He’s also featured in Forbes for his innovative work in trader development, alongside renowned trading psychologist Dr. Brett Steenbarger. 

Beyond business, Jason is a committed philanthropist, having helped raise nearly half a million pounds for charitable causes.

Jason believes that everyone deserves to live an inspired life—free to focus on meaningful work, creativity, and contribution. 

 

Resources & Links:

➜ Buy his New Book: Always Free https://www.alwaysfree.com/

Always Free Podcast: https://www.alwaysfreepodcast.com

Website: http://www.jasongraystone.com

Instagram: http://instagram.com/j_graystone

Useful Links: http://learn.tiersoffreedom.com/share

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⭐️ LINKS FOR ABIGAIL || SUCCESS BY DESIGN TRAINING:

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- Useful Links: https://bit.ly/EPISODELINKS

 

⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

 

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO

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