The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or thoughts, that make up this internalized dialogue are at the root of much of our self-destructive and maladaptive behavior. The self criticism of one's looks or place in life. We dive into those struggles and how we can get through them as a couple and for yourself.
Welcome to The Value Script, we look to bring you something of value to take with you each episode to either better yourself or even those around you. Engage with others, tell us how we're doing, let us know in the comments below. Thank you for tuning into The Value Script and we'll see you on the next episode!
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