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June 6, 2025 29 mins
🎙️ Podcast Title:

“Bent, Not Broken: One Warrior’s Path from Recon to Recovery”

📝 Episode Description:

In this raw and riveting episode, we sit down with Steve Svetzka—a Marine Force Recon veteran, former SWAT officer, and Warriors’ Ascent alumnus—whose journey spans combat zones, city streets, and inner battles with trauma. Steve opens up about the silent wounds he carried for decades, the cost of unresolved pain, and the pivotal moment he chose vulnerability over suppression. From surviving the darkest valleys of PTSD to discovering peace through intentional living, therapy, and brotherhood, Steve's transformation is a testament to resilience and the power of community.

You’ll hear firsthand how tools like EMDR therapy, yoga, breathwork, and support networks helped Steve shift from survival mode to purposeful living. If you’ve ever felt “bent” by life’s weight—this episode will show you it’s possible to realign and rise stronger.

🎧 "Bent, Not Broken" is a masterclass in warrior healing, personal accountability, and the courage it takes to truly face yourself.

 

#WarriorsAscent #VeteranMentalHealth #PTSDRecovery #LawEnforcementSupport  #MarineCorpsVeteran #FirstResponderHealing #TraumaRecoveryJourney #InnerWarrior  #ForceRecon #EMDRTherapy #MentalHealthForHeroes #ResilientVeterans  #IntentionalLiving #VeteranSupportNetwork #SWATToSelfCare  #HealAndThrive #BrotherhoodOfHealing #WarriorEthos #SelfCareForSurvivors  #BendDontBreak

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