'I Love You' Beautiful Body
The WISDOM podcast Season 5 Episode 66
How do you love your body? How do you feel love of your body?
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Let this body love meditation be an entryway to holding appreciation and greater love for all of the parts of you. As we go through these messages of self-love, visualize your body in its ideal state.
Consider what true effects emerge from your visualization. Seeing and imagining your body as you choose it to be in ideal form and then to take the steps that will bring these ideals to life are significant to optimizing the positive feelings you hold.
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Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
This 30-Day Challenge is all about Transformation through Meditation.
It is about choosing a focus that you align with and then to call this focus into your life as you practice meditation each and every day for 30 days.
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