Or Maybe It Is You That Needs To Change | 'ask dorothy' | The WISDOM podcast | S5 E63

Or Maybe It Is You That Needs To Change

'ask dorothy'

The WISDOM podcast  Season 5  Episode 63

 

We are able to identify in someone else - in our partner, in a sibling, a parent, a friend - what needs to change - and we become focused on this and often to the exclusion of asking: What do I need to do differently?

 

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Change is fuelled by a deep desire. As humans we often seek change in one of two ways: We are motivated out of a desire for self-improvement and to elevate our experiences and the way in which we live life because we believe that this improvement will benefit us - It will help us further our goals of self-actualization and happiness. Change is also largely motivated out of suffering and the desire to be free of what conditions are undesired.

You are the co-creator of your life. If you are struggling in any of your relationships - with co-workers, friends, your boss, your direct reports, your partner, your children - point the proverbial finger first at yourself and ask: What am I doing here that is contributing to my suffering/ or to the problem as I see it? And then to ask, what do I need to do differently?

 

 

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Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.

 

It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.

 

This 30-Day Challenge is all about Transformation through Meditation.

It is about choosing a focus that you align with and then to call this focus into your life as you practice meditation each and every day for 30 days.

 

Join this Month's Journey inside The JUNO app

30 Days Of Transformative Meditation

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Sending you great 💜 love...

 

 

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