Este episodio explora por qué los patrones arraigados de pensamiento, comportamiento y emociones se vuelven más difíciles de cambiar con la edad, lo que a menudo provoca irritabilidad, rigidez y relaciones tensas en la edad adulta.
Examina los orígenes del desarrollo de la falta de cuidado y la falta de empatía, el papel de la impulsividad y la toma de perspectiva, las influencias socioculturales y los enfoques terapéuticos para interrumpir los ciclos intergeneracionales mediante el cultivo de la autoconciencia, la regulación emocional y un modelado relacional más saludable.
Si quieres saber más sobre mí, visita mi sitio web y los enlaces a mis podcasts. https://www.davidrecinoslcsw.com/ Spotify: https://open.spotify.com/show/38YyZiCP0n7Bl3AeLZ6ynJ?si=IMpxJD_0QL-cR9JhO8P4fg iHeart Radio: https://www.iheart.com/podcast/338-therapy-matters-with-david-102784426/ Apple iTunes: https://podcasts.apple.com/us/podcast/therapy-matters-with-david-eli-recinos-lcsw/id1648075752 Escuchar en Audible: https://www.audible.com/pd/B0BH73RVLF?source_code=ASSORAP0511160006&share_location=podcast_show_detail YouTube: https://www.youtube.com/@davidrecinos8426/videos
Libro electrónico: https://www.barnesandnoble.com/s/david%20recinos https://a.co/d/8eE9keq
Version en español:
https://www.amazon.com/dp/B0FTMZHV6Z
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