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April 8, 2025 10 mins

Hey friend, are you tired of diets that aren’t satisfying? This episode is about releasing the fear of starches like potatoes, rice, and beans—and rediscovering them as part of God's design to comfort, nourish, and help you feel full, without guilt. We’re talking about a safe kind of carb—resistant starch—that God provided to bless us. Tune in to discover fiber-rich starches that are safe, satisfying, gut healing, and sustainable weight support. Let’s go to the show!

 

❤️Download 7 Safe Carbs Guide Click Here

https://glendahill.com/7SafeStarchFoods

 

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❤️ WOULD YOU LIKE TO SUPPORT THE CHANNEL? Drop into our newly launched store and browse our safe and clean health and beauty products to help you on your journey. Visit my store

https://glendahill.com/storefront

 

 

👇 Free Resources & 💓Contact Me ⤵️

https://glendahill.com/nourish-your-temple/

https://www.glendahill.com

 

👉 For guidance on your journey reach out to me!

 

NEXT STEP :

Show Notes👉   https://glendahill.com/podcast

 

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Thank You for listening to Thirty Pounds Down🎵

💓

Glenda Hill

 

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