Welcome Friend. Today, I answer a question that can free you from being stuck in strict diets. Why is food freedom a million times better than dieting for your weight loss goals—and your relationship with God? I will demonstrate how food freedom is possible—it’s practical, powerful, and aligned with your faith. This episode is your breakthrough moment. Let's go to the show!
Want The Free Download PDF for this Food Freedom Challenge?
Visit https://glendahill.com/podcast/#shownotes
Highlights & Chapters
00:00 Food Freedom: A Better Way Than Dieting
03:00 Weight Lost While Eating 2,500 Calories a Day
03:20 Trim the Belly by Feeding Your Gut
04:30 Top Gut-Friendly Foods that Help Burn Fat
05:25 Why Foods Without Labels Support Weight Loss
06:50 Food Freedom: A Blessing from God
07:30 The Power of Variety: 30+ Plants a Week
10:20 A Challenge: Improve Relationship with Food
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👇 Free Resources & 💓Contact Me ⤵️
7-Day Challenge 30+ Plants In A Week Food Freedom
👉 For guidance on your journey reach out to me!
NEXT STEP :
Show Notes👉 https://glendahill.com/podcast
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Thank You for listening to Thirty Pounds Down🎵
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Glenda Hill
🎦 For Healthy Living Tips Watch My Youtube Channel
https://www.youtube.com/@GlendaHil
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