How do you stay active when life throws relentless challenges your way? Tala Smith knows the answer: No Excuses. As an advocate for sustainable fitness with catastrophic illness, a motivational speaker, and a physically challenged outdoor athlete, Tala has spent her life redefining limits. In this episode, she shares her inspiring journey of resilience, her battle with autoimmune conditions like lupus and POTS, and how she refuses to let chronic illness dictate her life. From speed bagging and hiking to smart nutrition and fighting medical complacency, Tala’s approach to health is all about staying strong, staying informed, and staying active—on her own terms.
🔥 Whether you're dealing with health challenges or just need a dose of motivation, this episode is a must-listen.
🎧 Press play and embrace the ‘No Excuses’ mindset!
Tala's Substack:
https://substack.com/@talavision
Tala's Social Media:
https://x.com/Tala_NoExcuseshttps://instagram.com/tala_noexcuses
https://thoughtfullymindless.com/
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.