In this episode Katie and Coach Samara discusses the Sinclair Method, addressing common questions and experiences related to its effectiveness, coping strategies, and the journey to regaining control over alcohol consumption.
Highlights- Supportive Environment: Coaches discuss their experiences to help others navigate the Sinclair Method, offering support for both newcomers and those further along in their journey.
- Honeymoon Period: It’s normal to experience initial success followed by a plateau in progress; consistency and mindfulness are crucial for continued improvement.
- Changing Coping Strategies: Participants are encouraged to develop new coping mechanisms as a substitute for alcohol, emphasizing gradual practice over time.
- Individual Freedom: The method allows individuals to define their relationship with alcohol, emphasizing personal choice in drinking moderation and abstinence.
- Community Empowerment: The supportive community offers participants a judgment-free space to share experiences and encourage one another through their journeys.
About Katie Lain
Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.
*Links*
https://www.thrivealcoholrecovery.com/
https://tiktok.com/@thrivealcoholrecovery
https://youtube.com/@thrivealcoholrecovery/
https://www.instagram.com/thrivealcoholrecovery/
https://www.facebook.com/groups/thrivewiththesinclairmethod
https://www.linkedin.com/company/thrive-alcohol-recovery/
https://twitter.com/thrivewithtsm/
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