Let’s keep this fun conversation going! If you haven’t caught EP 135 yet, make sure to do that after listening to today’s episode. They work best together. Alright, I KNOW your weeks are full on. Full of balancing health, home, work, relationships (all. the. things.)… am I right?!?
I am right there with you sister and today I am dropping a fresh little reminder. There are ways to optimize how you spend your time so that you can save time and stress each week. AN EVENING WELL SPENT has been a mantra I have shared with my clients for almost a decade. It is the secret sauce to setting up a successful day AND allow you to really savour and enjoy your AM routine (more on that in EP 135). So come with me on a little adventure today as we strategize how you can maximize where your energy is going when you wrap up your days so that you can have meals planned (maybe even prepped), bring order to your beloved home and feel more flow throughout your next day.
Let’s get to it! N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com
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COMMUNITY: @hercollabco + @natashabell.co
Ready to work together and take this one step further?
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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