In this solo episode, CJ talks about the keys to human performance and how to excel in life, business, and relationships. He discusses how he discovered the common threads that drive success, and the crucial steps that anyone can take to improve their daily performance in life.
Key Topics
•Importance of performing better in life.
•How his sone inspired a deep analysis of his performance.
•Cj's nightly routine and the revelation about performance.
•Mental willpower and stories of greatness.
•The importance of being close to people and environments that foster growth.
•Examples from his life and how proximity has influenced his performance.
•Exploring advanced degrees and environments for growth.
•Reflecting on the next decade and setting performance goals.
•Understanding what hinders performance and taking action.
•Hist journey to sobriety and focusing on his dreams.
•Analyzing and removing negative influences from your life.
•Identify and eliminate what’s holding you back to perform better.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The official podcast of comedian Joe Rogan.