In this solo episode, CJ explores the idea of building and maintaining momentum in life and business. He opens up about his personal struggles with analysis paralysis, perfectionism, and self-doubt, sharing practical ways he has learned to overcome these obstacles.
CJ talks about his commitment to running five miles every day, his renewed approach to podcasting, and the importance of accountability in sustaining progress.
By focusing on small, consistent steps and maintaining a balance between personal goals and community impact, CJ provides an inspiring blueprint for anyone looking to build momentum in their own lives.
Key Topics -
[03:12] – Fitness and discipline: How running five miles a day has helped CJ stay focused and build momentum.
[06:28] – Podcasting shift: Why shorter, more frequent episodes are key to regaining consistency.
[09:47] – Perfectionism and the struggle to stay motivated after previous successes.
[12:25] – The role of accountability: How being noticed by others creates a ripple effect for continued progress.
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ThriveOnLife Podcast Instagram
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