All Episodes

October 5, 2023 10 mins

Hi Mama!

How are you doing?!

I hope you have found some grace and rhythm in your life listening to the Time Matters Method Podcast episodes so far?

Today, I want to share with you something else that’s of utmost importance in finding that balance in our everyday lives and that’s ‘How To Keep Fit Amidst The Chaos’.

Often times, it’s a challenge for us to find the time and motivation to invest in ourselves – to eat right, exercise, and just keep our body and soul nourished. So, today, I’ll share with you some practical tips that when applied, will help us towards our goal of thriving in all aspects of our lives.

I am Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of The Most High King and I’m here to give you back your time! I’ll share time savers that are sure to help you flow in grace daily and thrive in faith, family, and fitness.

If you enjoy this episode, please share it with a friend that may be looking to save time in her day and get that balance in her life.

I believe that this episode will be a great blessing to you.

Felicia.

Next Steps:

Join the FB Community:

Work Life Balance with Felicia

Get My Flourishing Self-Care Planner

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.