All Episodes

January 13, 2023 26 mins

Goal setting at the beginning of a new year can either motivate positive growth or cause unwanted anxiety. On this episode Sam, Kaylin, and Lizz discuss what it looks like to find a balance when setting realistic goals.


Want to learn more about Boostpoint and the team behind this podcast? Visit 

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.



In order to tell the story of a crime, you have to turn back time. Every season, Investigative journalist Delia D'Ambra digs deep into a mind-bending mystery with the hopes of reigniting interest in a decades old homicide case.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.


    © 2023 iHeartMedia, Inc.