Episode 86 - Conversations with Alan Richardson

Today's conversation is with Alan Richardson

Alan is a Certified Advanced Rolfer and Rolf Movement Practitioner with a private practice in London, UK since 1998. He is also qualified as a craniosacral therapist. Richardson is passionate about knowing other cultures and languages, having lived in Japan, Taiwan, Australia, and Brazil. He has just returned to London after practicing in the south of Brazil for one year.

Find out more about Alan at http://www.rolfing-london.co.uk

Today’s conversation was incredibly enriching for me and marks another episode in the Colleague’s Corner branch of our podcast. Alan and I delved into our shared interests in embodiment, phenomenology, and trauma work, exploring how these concepts shape our practices as Rolfers and movement therapists. We examined the importance of considering the whole person—integrating subjective experience and lifestyle—while recognizing the potential for self-healing. Additionally, we discussed the challenges of conveying the value of embodiment and the need to balance intellectual inquiry with physical activity and emotional regulation.

 

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You can find more about Andrew at http://andrewrosenstock.com and http://RolfingInBoston.com

Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g