Music Therapy...and Recovery with Julie Reid

Meet Julie, a Johannesburg-based music therapist who uses music as a powerful tool for healing and recovery.

In this episode:-

• Learn how music therapy differs from sound healing — and why it’s an interactive, evidence-based process.

• Discover Guided Imagery and Music (GIM), where curated music helps clients process emotions, grief, and life transitions.

• Hear how music therapy supports sobriety by building resilience, self-expression, and the ability to sit with difficult feelings.

• Get practical tips on using music in recovery — from mindful listening to creating playlists and even learning an instrument.

• A moving client story shows how music therapy can open new pathways for growth and self-discovery.

• Contact Julie via https://juliemusictherapy.co.za/ Join our FREE 7 day Bootcamp (7-14th September) via this link

• More info

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  • Episode Sponsor

            This episode is sponsored by the Tribe Sober Membership Program.             If you want to change your relationship with alcohol then  sign up today           Read more about our program and subscribe HERE

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