EP 41 - just because you're creating it doesn't mean it's your fault

on this episode of true frequency podcast spirit + jessie explore what can come up as you unravel why you're creating something undesirable in your reality. this episode walks you through what to do once you know what part of you is creating it, how to meet the different parts of self that set undesirable things in motion, how to hold space for the human part that did not choose what you are having to endure + how to use completion work to create a new outcome

 

IN THIS EPISODE WE TALK ABOUT: 

- how creating your reality doesn’t mean we have access to the parts of us that are setting that undesirable thing in motion

- meeting the parts that are setting those things in motion

- having self awareness

- how having the perspective that we’re creating our reality isn’t enough to stop the thing from playing out

- helping yourself set new things in motion

- taking it further than just knowing why + learning how to pull forward masteries

- attracting a different type of relationship outside of your patterns 

- knowing how to close out the attachments that have been creating an undesirable experience 

- encountering guilt + shame around not knowing how to shift dynamics or change experiences 

- how to use completion work to shift something once you know what part of you is creating it

- focusing on the feelings that come around not being able to shift things as a starting point

- how to use completion work to bring in the things you desire

- questioning whether you have something unique or special to offer

- shifting from not taking yourself seriously to being fully recognised

- integrating a part so new experiences can land

- not spiritually bypassing

- how seeing that you created it can lead to overwhelm 

- feeling at peace with things not feeling good

- focusing on the feeling state

- seeing the way our system is opted into the experience of sadness or hopelessness

- working on feeling good or feeling safe as opposed to creating a desired external outcome

- being embodied so you can feel the connection between your internal + external realities

- being intentional about meeting the parts of you that are creating things

- holding the perspectives from the different aspects of our totality

- the empowerment of making sense of why things are happening

- increasing your capacity to sit with more truth

- cultivating peace at where you’re at

- resisting being in the void perspective because it will lift so much to the surface

- not being where you’re wanting to be at but seeing years of work between where you are and what you want

- the feeling of urgency to get through the work

 

THEMES / TIME STAMPS:

are we to blame for the undesirable things that are happening in our lives? - 02:25

meeting the part of you that is setting the undesirable thing in motion - 04:00

when seeing that you created it can make it feel worse - 07:05

attracting a new relationship type outside of your patterns - 09:25

focusing on the feelings that come up around not being able to shift things as a starting point - 15:55

moving from not seeing why you’re creating it to being recognized + landing new work opportunities  - 17:20

working on achieving a feeling state vs creating a desired external outcome - 24:35

creatin