welcome back for another episode of the true frequency podcast! we are diving deep into all things completion, starting with how to do it well. spirit shares her tips for the most thorough, efficient and effective completion work. when you first start doing completion work it can feel like, is anything happening? how do I know? or perhaps you’re still confused about tracking the connections between completion work and your 3d reality. spirit answers some common questions in addition to breaking down the best approaches and skills to focus on to become a completion work champ!
if you haven’t already joined us, we’re now LIVE inside the portal with the completion challenge! the challenge where we complete an open attachment a day for the whole month of december, entering 2025 lighter clearer and more deeply embodied in our true frequency than ever before! join us here.
IN THIS EPISODE WE TALK ABOUT:
-using felt sense awareness
-focus on learning to hold Void in your body
-learning to sit with and build tolerance for challenging, aversive and unpleasant emotions
-embracing emotions instead of trying to fix them
-building your intuition
-how to treat reading energy as a skill that can be refined, rather than something you either have or don’t
-how to avoid discouragement
-when there are many open attachments connected to the same dynamic as opposed to just one
-making sure you’re at the origin
-checking your work
-following threads, as spirit calls it
-learning what it feels like when you’ve found the root
-what to do when you fall asleep in the activations
-what to do when you don’t hear or see things in the activations
-what to do when you don’t know why you created a particular 3d experience
JOIN THE COMPLETION CHALLENGE!
inside the portal we are moving thru an incredible challenge the entire month of december: completing 31 attachments in 31 days! the first week is live now, join us to complete 31 open attachments before 2025 so that you enter this new year lighter, clearer and more embodied in your true frequency than ever before! we are offering daily prompts for targeted completion work, alongside new teachings on how to use completion work to manifest more of the experiences you desire in 2025! we hope you’ll join us, and invite a friend to do it along with you! join the completion challenge by signing up for the portal here.
WHERE TO FIND US:
@bornawake.world on IG
@bornawake.world on tiktok
ENJOYED THIS EPISODE? LIKE US & LEAVE A REVIEW!
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.