In this episode of True Sports Physical Therapy, Dr. Dave Schmitz, also known as "The Band Man," shares his expertise on using resistance bands to optimize patient outcomes.
Dr. Schmitz walks us through essential techniques, common mistakes to avoid, and how to apply bands effectively across various patient needs—from rehab to performance training. Whether you’re new to bands or looking to refine your approach, this episode offers insights that will elevate your practice.
00:00 - 00:26 - Welcome Dr. Dave Schmitz “The Band Man” to the #TSPTPodcast
00:27 - 15:33 - Dave’s journey to becoming “the Band Man”
15:34 - 40:16 - Specific pathologies that bands have been more successful in
40:17 - 55:07 - The business of being “The Band Man”
55:08 - 58:36 - What listeners should take away from this episode!
58:37 - 01:02:24 - Check out the Band Man for more!
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab
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