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August 8, 2025 69 mins

Welcome to a special throwback edition of the True Sports Physical Therapy Podcast, where we revisit one of our most popular and impactful conversations. This timeless episode features Dr. “Q” Willey as we dive into the complexities of predicting and rehabilitating hamstring strains - one of the most common injuries in sports.

In this encore presentation, Dr. “Q” shares his expertise on risk factors, early detection methods, and evidence-based rehabilitation protocols for hamstring strains. You’ll hear strategies and techniques that remain just as relevant today, along with practical approaches to prevent these injuries and ensure effective recovery when they occur.

Whether you’re a sports physical therapist, athlete, or coach, this throwback episode offers valuable insights to keep athletes performing at their best.

Tune in to the True Sports Physical Therapy Podcast and enjoy this classic conversation with Dr. “Q” Willey, packed with knowledge that stands the test of time.

#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

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