"All the times I've faked looking after myself and then I have this new calm energy, I'll just go and put it into work again or a creative project or supporting others." Janie Walker shares her hauora journey with Tuihana and Rochelle. Janie is working through how she can change the world, look after herself, and model behaviour that values hauora for her kaimahi (staff). She shares her journey through COVID and how she's having to learn to REALLY listen to her body.
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