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January 7, 2025 59 mins

Hey UA Gang!

Happy New Year!

Yall its 2025 and I am happy as hell! I have bee waiting for this year to get here so I can have a proper restart. Clearing out the old energy and welcoming in the new. 

Alright, now that is out the way, episode 29 is herrreee!!

I am not going to lie, this one is pretty lengthy, however, it is worth the listen!

I would suggest you listen to the episode while driving or while you are in the house cleaning or doing something that does ot require your thinking skills.

Since this is the first epsiode of the New Year, I think that it is only right that we complete a recap of the last 18 months, while also discussing overall goals for 2025 and then go a little further to discuss how I plan to work towards this big goals over the next 3 months.

I would listen to this episode if you are in the planning phase and want to join the conversation.

I would love to know what you are working on achieving in 2025!

Below are the time stamps for todays conversation

 

Intro

Podcast Updates / Goals/ Strategies to increase listens 4:26

The Last (Next) 18 months RECAP 11:30

8 Areas of Focus 20:26

Spiritual 22:10

Personal Growth & Lifestyle 26:50

Career/Business 33:57

Relationships (Platonic & Romantic) 37:15

Health (Mental & Physical) 41:07

Finances 43:12

Recreation 48:00

Contribution 50:00

Summary 51:15

Announcements/Upcoming Events 52:40

Thank you so much for tuning in today! 

Until next time!

Mark as Played

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