Unapologetically Overcoming

Unapologetically Overcoming

This podcast is about overcoming the stigmas that society has placed on so many of us, myself included. I will be interviewing guests and helping to put a face to so many of the labels society has created. I want to normalize talking about difficult experiences and help people recognize they are not alone on their journey.


November 26, 2023 29 mins

My guest today is Tasha-Gaye Olson. She joined me to share her journey as an immigrant from Jamaica, living in Canada. We cover topics related to stigmas about immigration and how she overcame some of those stigmas. We also talked about the importance of something so simple - being kind!

Tasha's podcast can be found at: https://anchor.fm/tasha-gaye-heslop

Her Instagram is: @hesloplove

Thank you for listening!! 

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My guest today is Fletcher Cleaves. He is an inspirational speaker who focuses on the importance of safe driving and overcoming adversity. Listen today for an important message about not giving up, even when faced with challenges and adversity. 

Fletcher can be found on Instagram at: @rollinonfaith and his website is:


Thank you all for listening!! 

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October 29, 2023 42 mins

My guest today is DJ Wiz Hoffa. He's a DJ, music producer, engineer, song writer, and artist manager. In his spare time, he also enjoys stirring the pot on social media. He joined me in this interview to talk about gender roles. Listen in for an interesting conversation about how he thinks gender roles have changed and why, and what he thinks would happen if women were left in charge to save humanity as we know it.

DJ Wiz Hoffa can...

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October 15, 2023 26 mins

Today's interview is for the ladies. My guest and I talk about dating later in life, limiting beliefs, and patterns in love that impact our relationships. Lilli Bewley has developed a proprietary process that combines coaching, therapeutic modalities, neuroscience, and nervous system regulation to help you call in an epic, magnetic, soul-aligning relationship.

Lilli can be found at:


Take the dating archetype qui...

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October 1, 2023 28 mins

My guest today is Jimmy IV. He joined me to spread some love, positivity, and SexyCool vibes. In this interview we talk about the importance of self-love, empowerment, and personal discovery. I hope this episode helps bring you a little positivity in your life!

Jimmy IV can be found on the following platforms:

YouTube: Jimmy IV SexyCool Lounge Podcast

Instagram: @sexycoollounge

Faebook: Jimmy Nesmith IV 


His ...

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September 17, 2023 25 mins

My guest today is Kevin P. Henry. He works in the private and public sectors with businesses, organizations, and nonprofits, helping them with strategic planning, training, facilitation, and writing. He has over 30 years of experience in diversity, equity, and inclusion, media, communication, and training. Listen for an important conversation on what it means to be anti-racist, how we all have biases, and ways you can make a differ...

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September 3, 2023 33 mins

My guest today shared some insight into one of my favorite topics - manifesting!! Nicole Majik is an accomplished leadership and empowerment strategist, and educator, with a background in Biology, Chemistry, Metaphysics, and Finance. She awakens your true potential by permanently erasing limiting beliefs and shows you how to live a life you deserve without compromising who you are or what you love.

Nicole can be found on Instagram ...

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August 20, 2023 3 mins

Today's episode is a quick little message about best friends and it's a special shout out to my best friend, Ryann, in honor of her birthday, which is today. 

I hope that anyone who listens to this episode is reminded just how special friendships are, especially the one with their best friend. And I also hope it's a reminder to celebrate the people in your life who are important to you and to let them know that, not just on their b...

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August 6, 2023 36 mins

My guest today is Jess Lynn. She is a non-monogamous relationship coach who helps people navigate beginning non-monogamy and beyond. In this episode we talk about the stigmas related to nontraditional relationships and why it's so important to be open to learning, if for nothing else but to understand a little so that stigmas and judgment can be decreased. 

Jess can be found on her website: www.bothandcoaching.com

Instagram: @nonmo...

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July 23, 2023 34 mins

My guest today is Joshua Peck. He is a midlife career change coach. He helps mid-career professionals change careers for fulfilment, balance, and financial independence. We talk about stigmas related to changing and how it can actually be an extremely powerful tool. 

Joshua can be found on Instagram at @yourbestlifeuk

His website is yourbestlifeuk.com

Thank you all for listening! 

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July 9, 2023 32 mins

My interview today is with Lilly. She is a certified life coach and reiki healer who specializes in trauma recovery and confidence building. In today's episode, we talk about stigmas related to being a teen mom and how she didn't let that hold her back from putting herself first and being successful as a woman, mom, and business owner. 

All of Lilly's contact information can be found on her website: www.lillyjeanette.com

Thank you ...

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June 25, 2023 28 mins

I'm celebrating my 1-year podcast anniversary with an interview with the amazing Nicole Williams, also known as Nicole The Pole!!! She is a celebrity pole dance instructor and a spiritual life coach. In this interview we talked about pole dancing, manifesting, and the power in your thoughts & feeling good about yourself. 

Nicole's website: nicolethepole.com

Instagram: @nicolethepole and @nicolethesoulcoach

Thank you for listening! 


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June 11, 2023 26 mins

My interview today is with Darren J Brookes. He is a dad and a life coach who helps people realize their true potential. He works with men and fathers in particular. He helps bring stability and success into their lives and provides support, encouragement, and connection to resources. We talked about stigmas related to fathering and ways that society can support dads. 

Darren's website: www.dreamstogoals.co.uk

Facebook: Darren J Br...

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May 28, 2023 34 mins

My interview today is with one of the founders of the Solution Point Plus team, Joe Smarro. Solution Point Plus is a consulting and training firm specializing in mental health, crisis intervention, and risk management. In today's episode, Joe talks about mental health and policing, and how they are connected. This episode challenged me to look at this topic in a much different light, and I hope it does the same for you!

The Solutio...

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May 14, 2023 1 min

Today's episode is brief message to:

Those who have lost their moms

Moms who have lost children

Those with 2 moms

Moms who foster or adopt

Those who are adopted or fostered

Moms who have lost connections to their child(ren)

Those who feel abandoned or disowned

Single moms

Those unable to carry a child

Moms with mental illness, chronic illness, or disabilities

Those who don't know their moms

Moms who do it all for their child(ren)


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April 30, 2023 26 mins

On today's episode I am joined by Maria Yamichuk. She is a Certified Transformational EFT Coach who helps moms that are struggling to find joy and fulfillment in motherhood. The title of this episode may give you some uncomfortable feelings, but I promise you that there is so much to take away from this interview.

Maria can be found on all social media platforms by searching Parent On Board Coaching. Her website is www.parentonboar...

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April 16, 2023 20 mins

My guest today is Therea Minnoch. She is a certified life coach who serves the neurodiverse community. On this episode she shares her journey with being neurodiverse and how this impacted her decision to become a life coach. She talks about the importance of being vulnerable and embracing our differences. 

Theresa can be found on Instagram at @theneurodiverselifecoach. Her website is www.theresaminnoch.com. She also has a YouTube c...

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April 2, 2023 5 mins

Today's episode is a quick little validation to all of the other parents out there who may be feeling afraid after recent events that have taken place in our country. I just want you all to know that you're not alone. It's ok to feel afraid and overwhelmed. 

I have included some resources (there are tons more available in many different places) on talking with your children about violence in schools and ways you can get involved an...

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March 19, 2023 27 mins

My guest today is Latanza Warren. She is a value coach who helps women who have been in unfulfilled, narcissistic relationships and have a desire to heal and move forward. In this episode, she talks about her experience in a narcissistic relationship, some signs to look out for, and how to overcome and find your value. 

Latanza can be found on Instagram: @valuecoachlatanza on Facebook: Value Coach Latanza and her website is valueco...

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March 5, 2023 23 mins

Today's episode is with Julia Armour. She is a mindset coach who helps people with personal development. In this episode we will talk about her journey with anxiety, how she has overcome anxiety, some stigmas related to anxiety, and ways you can overcome anxiety too just by changing the way you think.

Julia can be found on Instagram at @livingmy2.0

Thank you for listening!!

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