Without knowing what you want, you will have a very hard time getting it. In this episode, I explore how to clear the channel between you and the voice of what you want so that you can hear the animal of your desire.
1:05 In order to ask for it, you have to have a clue about what you want
2:55 Your desires may be muted under messages about what you “should” want
3:10 Think of your desire like an animal
3:43 Her appetite is not stirred when you fake it
4:36 I started healing my desire at the hot food bar at Whole Foods
5:50 Eating what I wanted brought me back to myself
6:15 Giving yourself permission to break the rules of your programming
6:45 A coaching example with a young couple who were healing their desire
7:13 If you don’t know what’s possible, you can’t ask for it.
8:07 The options in intimacy are as vast as your vision for what’s possible
8:27 This week’s homework
Podcast produced by Sal DeRosalia
Music composed and performed by Aimee Mia Kelley
Photo by Elias Maurer on Unsplash
Contact Information
Dr. Jessica Tartaro Intimacy Coach & Connection Facilitator Pronouns "She" + "Her"
Telephone: 1 (480) 993-5562 Email: DrTartaro@gmail.com Website: https://www.drjessicatartaro.com/
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of "Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro".
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