Pregnancy isn’t just about growing a baby—it’s about becoming someone new. In this tender and truth-filled episode of Unlock U with Dr. Shannan Crawford, licensed psychologist Dr. Grace Spencer invites you into the sacred, messy, and miraculous journey of pregnancy and early motherhood.
With gentle wisdom and clinical insight, Dr. Grace helps you make sense of what’s happening in your body, your hormones, your heart, and your relationship—so you can show up with grace and compassion for yourself and your partner. From emotional waves and identity shifts to the quiet aches we don’t always say out loud, this conversation is a soft place to land and a strong place to rise from.
You are not alone. You are not failing. You are becoming.
👉 To connect with Dr. Grace for a free consultation, visit CrawfordClinics.com/contact.
💛 If you’re walking through infertility or pregnancy loss, we encourage you to revisit our first conversation with Dr. Grace on navigating grief and hope through those sacred struggles. https://youtu.be/ZAKfOheghPY?si=QjVsyJbSgVHohvZB
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.