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June 12, 2023 78 mins

In this episode we explore everyone's favorite relationship oriented topic: attachment styles. Drawing from a ton of personal, anecdotal evidence as well as several research studies, articles, and some amazing literature, we take an extensive dive into what these attachment styles look like, common misconceptions about their static nature, and ways to work through insecure attachment.

 

Find more information as well as sources and citations in our episode notes

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