Join us for an insightful episode of the Vegas Rinkside Rundown with strength and conditioning coach Justin Walters from the Monument Hockey Club. In this special Coach's Master Class, Justin shares his extensive experience across various sports, detailing his journey from high school sports to professional leagues including MLB, NBA, WNBA, and the Olympics. He discusses the critical aspects of athletic development, focusing on how tailored strength and conditioning programs can dramatically improve performance, especially in the high-stakes environment of youth hockey. Learn about the unique challenges of training for hockey, such as dealing with altitude, the importance of off-ice training, and how data-driven approaches can lead to fewer injuries and better on-ice results. Justin also imparts wisdom on fostering not just athletes, but well-rounded individuals through sports, emphasizing the values of hard work, community, and personal growth. This episode is a must-listen for parents, coaches, and young athletes looking to understand the synergy between physical training, mental resilience, and personal development in sports.
Have any questions or want to come on to the podcast please send us an email at info@vegasrinkiside.com
Follow us on Facebook/Instagram Vegasrinksiderundown, X: Vegasrinksiderundown
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.