132. Holy & Hungry | Transformation in Your Body Begins in Your Mind

Hey Friend!

My husband and I had the honor of getting to speak at our church and today's episode is a repurpose of the talk we gave on managing your mind.   Romans 12:2 says to be transformed by the RENEWING of your mind.   Any health journey is not one that will last if we do not learn how to take control of our thought life.   Here are some practical ways to take hold of your thought life for a physically healthy outcome!   Health & Joy, Robin ***   Get 15% off of the What to Eat Masterclass at visiondrivenhealth.com/whattoeat using code LISTENER15.    *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching