97 - Your Inner Compass

In this episode, Annaliese and Alan show you how to lead yourself and your life from the inside out so you can make wise decisions that actually reflect your real values, thoughts, and desires. Annaliese explains how your inner compass — your sense of discernment — helps you live authentically and choose the standard you want to live by. You already have inner cues to guide you toward what’s right for you.

You’ll Hear About:

• You already have an inner compass, even if you’ve never noticed it before. It’s that sense you feel when something feels “right” or “off.” Noticing it helps you trust your own wisdom instead of constantly second-guessing. Use it to respond in the moment rather than react on autopilot.

• Notice your nudges! They’re clues showing you what you really value. If you keep picking the wrong relationships, friendships, or jobs, you may not be tuning in. Discernment means you take inner action before making an outer choice, so you stop living only by what others want.

• You carry deep wisdom about why certain patterns don’t work for you. Listening to your inner compass helps you make choices you feel proud of — not ones you regret later.

Your Free Coaching Call: Experience coaching for yourself with Annaliese! Book a free 1-hour Discovery Chat at www.linktree.com/coachannaliese and learn practical ways to create real change you've been wantign to see for yourself.

Tuning Into Your Inner Compass: Take inner action before you take outer action. Ask: What would tell me I'm judging well? Decide the standard you’ll use to measure a good choice. Notice the character traits you want to show, how you want to express yourself, and whether your beliefs align with your values.

3 Steps of Discernment:

1. Feelings & Energy: How do you want to feel about this choice? Does it feel peaceful, wise, true?

2. Thoughts & Beliefs: What are you thinking or believing? Is it helpful or limiting? What thought would feel more freeing?

3. Considerations: What makes this a good, healthy choice for you? Factor in your responsibilities, goals, and core values so you can act from the inside out.

Listen in today to build these inner skills and better choices from your own wisdom!