Waking Up From Narc Abuse

Dating can be a nightmare. Of course, it can also be fun and exciting. But after being manipulated by a narcissist, dating can feel like entering a battle when you're still limping from the last fight.

So, how do you learn to trust your judgment? How do you identify the red flags? Listen in for some of my thoughts on the subject of dating after narcissistic abuse.

Narcissists do all kinds of things to gain your sympathy, time, money, and energy. One of the worst (in my opinion), is when they pretend they are ill or injured to use you, to appear less scary, or to keep you coming back to them when you try to leave.

It's really hard to say no to someone who is hurting, right? But what if it's all a ruse?

Narcissists come in all shapes, sizes and ages, but here are three types to look out for. The end result is similar for all three, but their approaches are strikingly different. 

Do you recognize someone you know from this list?

Sometimes we can't avoid the narcissists in our lives. So, here are three ways to cope with the triggering experience of contact with the narcissist in your life.

If you're used to the turmoil of toxic relationships, you may not be sure how to tell if a relationship is healthy or not. In this episode, we'll go through 5 key signs of a healthy relationship, and you'll notice how different these are from the dynamics you'll have with a narcissistic person.

In this episode, we're exploring they dynamics of narcissistic parenting and its profound effects on adult children. Learn more about how a narcissistic parent (or two) can turn you into someone who barely knows your own needs, much less how to speak up for yourself.

Lots of people come to me with this question. They want to know if they are the narcissist. They are terrified that they are the one causing all the issues in their relationships, and they've even been told that they are a narcissist!

In this episode, I'll talk about this phenomenon, and also why it might be more comfortable to believe you're the narcissist, when that is far from the truth.

The podcast episode wherein I ramble a lot about whether the way I speak about narcissistic folks is stigmatizing a mental health issue. Hope it helps to hear my perspective and know that I do think about this particular dilemma a lot.

Narcissistic people are masters of deception. They will do anything to uphold an image of themselves that is often quite false.

The lies they tell range from miniscule to huge whoppers, but the most damaging and dangerous lies are the ones you keep believing long after they're gone.

Have you noticed that the narcissistic person in your life throws tantrums, acts like they're the only person that matters, and erupts with emotion at the smallest things?

...Kind of like a child does?

There's a couple reasons for that—and no, you are not imagining it!

Let's talk about it.

Today's topic touches on something that's been on my mind lately—what happens when a narcissist becomes elderly? Do they become wiser or gentler?

For those of you who have grown up with a narcissistic grandparent, you sadly already know the answer to this.

This is a *micro* podcast. It's designed to help you recover and heal, without overwhelming you with information.