Wedidit.Health Podcast
Together, we are creating a healthy, happy, compassionate vegan world.
Episodes
Can a few fleeting minutes outside a truck full of pigs make a difference? Bobby Sud believes it can, especially to those beings who may never have experienced kindness. His philosophy is one of having no hate for anyone, acknowledging injustice for slaughterhouse workers as victims, and showing people that you can still be the same person you are if you switch to veganism. Bobby Sud explains: 1. The need for love-based activism 2....
Why Do We Love Some Animals and Not Others? Where did our beliefs that eating chickens and pigs is ok, but not our dog or house cat come from? The term speciesism might be new to you, but it pervades almost every aspect of today's society. Join Vegan FTA's Gareth Scurr and Jackie Norman Saturday, February 18 at noon EST as they explore the origins of our beliefs around animals. They will also share heartwarming stories of special a...
Some advocates for veganism get attention through aggressive, destructive or violent behavior. While they get headlines, they don’t often change other’s views. Yet a casual conversation can also be challenging when sharing the benefits of a vegan/plant-based lifestyle. How can you bridge the communication gap? Join us as vegan activist and certified counselor Anne Piotrowski will share how to shift the focus of vegan advocacy from ...
Many are vegan strictly for the animals, but don’t know how to advocate so that others will follow suite. How can you take action that can make a difference? Long-time vegan, author, podcaster, filmmaker, and coach Victoria Moran, voted PETAs Sexiest Vegan Over 50, will talk about vegan philosophy and practice and how it extends to our love and compassion for all sentient beings. Victoria Moran went Vegan in 1983, overcame a binge-...
You have control over the role you play in your relationships by taking ownership and responsibility for your actions which creates trust and dependability. Listen to this special edition workshop with Mariquita Solis as she explains the fundamentals of a Healthy Relationship including: Stepping into confidence and letting go of victimhood. Leading the way for healing in your relationships. Taking responsibility for your part as a ...
Ruben Guzman, Don't Wait: How to Take the Lead in Healing Relationships
Relationships thrive when we do our part to listen and understand. Join us, Jan 14 with our very special guest Ruben J Guzman, MPH, LMP who will share How to Take the Lead in Healing Relationships. You’ll learn:
1) In order to reach the tipping point for our movement, WE need to lead by example and let go of our attachments. 2) To heal relationships, WE need t...
Relationships are a very important element of our life, and are directly connected to our well-being and mental health. However, vegans and plant-based enthusiasts often face relationship challenges as we live a lifestyle not yet embraced by the larger society. Some of us experience conflict or relationship breakdowns when others do not support, embrace, or align with our vegan values and lifestyle. Discovering how to create and su...
If the holidays seem to present more challenges than cheer, then you’ll want to watch this show with our very special guest, Peg Haust, psychotherapist, mental fitness coach, and vegan lifestylist, Saturday, December 17. Peg’s strategies for thriving will include: Understanding what really motivates you Releasing harsh judgements of self and others Positively influencing yourself and others Peg Haust-Arliss, LCSW-R, ACT, CPQC is th...
Culture, Religion, and Food Choices are all connected. Understanding how rules and practices around food affect language, values, and social authority can make you a more effective ambassador when sharing your experiences with plant-based/vegan practices. Our special guest Nina Shantel (certified in Fitness Nutrition), will share strategies on how to strike a balance between Culture, Religion and Food Choices.
Being vegan can be incredibly difficult during the holidays, particularly if you have unsympathetic family and/or friends. It doesn’t have to be this way! We have tremendous power to shape our happiness and that of those around us.
Everyone wants to lose weight, and eating plant based/vegan is not only effective, it is healthy. Nina Shantel (certified in Fitness Nutrition) will share not only how to eat this way, but how to share the benefits with those who may not know about eating whole, unprocessed foods such as fruits, vegetables, whole grains, beans, nuts and seeds. Learn how to avoid the frustration and dangers of yo-yo dieting, fads, and quick fixes an...
Nina will be sharing her recipe: Baked Apples with Banana Cream Sauce She will be discussing how to get others to try vegan holiday treats.
Lets make your thanks giving special with Vegan Chocolate Peanut Butter Cups (plant-based, SOS free, no dates) Ingredients: • 2 ripe large bananas • 2 teaspoons alcohol free vanilla extract • 2 T peanut butter (salt & oil-free) • 2 tablespoons + 2 tsp cocoa powder • toasted coconut flakes, unsweetened, sulfur-free Main Recipe - Directions: Peel and break bananas into 1-inch pieces and blend in a small food processor until it resemb...
Has your life been transformed by the power of a plant-based diet? If so, you are part of a growing movement of people who have experienced the personal and collective benefits of eating compassionately and sustainably. Yet, you’ve likely experienced pushback when you talk to others about the benefits. It’s likely you are frustrated when others put up excuses to avoid making the switch. Or… you wonder why your friends, family and c...
Are you someone committed to inspiring others as only a true leader can? Are you committed to the mission of those who have compassion for the animals and a drive to be healthy while raising awareness about climate healing? If YES! this Audio is for you.
We are excited to welcome Alison Hamje and Rebecca Allen of Climate and Food Healers! Alison began living in intentional residential community 64 years ago, and this single thread is woven through and through, whether in New Brunswick, Guatemala, Peru, Chicago, raising foster children in Florida, with the Quakers in New York, or now as co-founder of WisdomHaus, a residential and intentional vegan service model of co-homing. She is ...
We are excited to welcome Dr. Leigh Ettinger! Dr. Ettinger will be speaking about chimpanzees, yawning, and the thorns of a rose as they relate to the struggles we have being plant-based at the omnivore's holiday table. In these clues there may be solutions for you to try in this upcoming season and year round. Dr. Ettinger has been a pediatric kidney specialist since 2004. He first learned about the whole foods, plant-based diet d...
We are happy to welcome Dr. Akil Taher as he speaks on women and heart disease. Dr. Taher died during open-heart surgery at sixty-one, ran his first half marathon less than a year later, and now, Dr. Akil Taher lives a transformed life. He undertook a mountaineering trek to Mount Kailash (altitudes of 19,000 feet) in Tibet. In October 2011, he ran his first full marathon (26.2 miles or 49.19 kilometers), the Chicago Marathon. In Se...
How do we get past the idea that meat eating is strong and manly? Well Geoff Palmer, a plant powered force of strength is here to help us out as we sit around the holiday tables this season. Geoff Palmer is a 59 year old, 37 year Vegan, who is a Natural Bodybuilding Champion, the Owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder and 2 Time NEXTY Winner for “Best Supplement of the Y...
WeDidIt.Health believes that being vegan is the ultimate solution for human health, climate healing and for conscious animal compassion. Our vision is for a healthy, happy vegan world To achieve this vision, our mission is to implement inter-personal communications tools and strategies to inspire others to change their lifestyle. Our strategy is to nurture a community that will support vegan/plant-based ambassadors with training, e...
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