We are joined by Jayden Aubryn who is a psycho therapist specializing in trauma and personality disorders and a consultant in diversity and inclusion. Their website is www.tiseconsultingandtherapy.com and their social media is @tiseconsultingandtherapy on TikTok and Instagram. We talk about the different realms of mental health and how to approach them in a holistic way. Please reach out and tell us your mental health struggles or stories, like we said in the podcast we are here to listen and support everyone! Our email is whatchagotpodcast@yahoo.com , our Facebook is https://www.facebook.com/groups/whatchagotpodcast , our Instagram is https://www.instagram.com/whatcha_got_podcast , and our Twitter is https://twitter.com/WhatchagotP
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