When Life Happens Podcast

In Episode 70 of When Life Happens, we dive deep into the concept of energy traps—the draining people, places, and things that zap our vitality and leave us feeling exhausted and overwhelmed. We often overlook how much our environment and relationships impact our energy, but the truth is, they play a major role in how we show up in life.

In this episode, we explore how to identify these energy-draining factors and provide practical...

In Episode 69 of When Life Happens, we explore the powerful topic of Breaking the Fear of More. So many of us are held back by fear when it comes to stepping into the next level of our lives. Whether it’s fear of failure, fear of rejection, or fear of success itself, we often let our past experiences and limiting beliefs keep us stuck in our comfort zones.

In this episode, we dive deep into the roots of this fear, how it shows up i...

In this deeply personal episode of When Life Happens, we reflect on the preciousness of time—because we are all living on borrowed time. In light of the recent, sudden passing of a close friend, this episode explores how we can maximize the time we have left by being intentional with every moment.

We’ll discuss the importance of prioritizing our time, forgiving quickly, and expressing our feelings without hesitation. Time is our mo...

In Episode 67 of When Life Happens, we dive into the essential art of building success systems that support lasting habits. We all know how challenging it can be to create habits that stick, but with the right framework, it’s not only possible—it’s sustainable.

In this episode, we’ll explore practical strategies for turning your habits into long-term success, starting with small, manageable changes, setting up triggers for automati...

In this powerful episode of When Life Happens, we explore the life-changing concept of closing the assumption gap. So often, we jump to conclusions, make judgments, and assume we know the full story, but these assumptions can cloud our judgment and prevent us from seeing things clearly.

Join us as we discuss how to identify when assumptions are taking over, how to challenge them, and how to embrace a mindset of discernment and clar...

Happy New Year and welcome to the first episode of 2025 on the When Life Happens Podcast! In this fresh start titled “What Can I Bring?”, we’re using the metaphor of checking our bags through TSA to examine what we’re carrying into the new year. Just like airport security won’t let you board with certain items, there are emotional and mental “bags” that could be weighing you down and keeping you from taking off into the best year o...

In Episode 64 of the When Life Happens Podcast, we explore the concept of Strategic Stability—the intentional practice of creating balance and consistency in your life, even amidst chaos. Life’s challenges can often feel overwhelming, but with the right strategies, you can anchor yourself, regain control, and thrive in any circumstance.

This episode is packed with actionable tools and insights to help you build stabil...

In Episode 63 of the When Life Happens Podcast, we break down the process of discerning whether the path you’re on is truly aligned with your purpose. The episode dives deep into the acronym R.I.G.H.T.—a step-by-step guide to help you evaluate key decisions and life choices. We’ll explore how to tune into your instincts, recognize red flags, and confidently navigate uncertainty so that you know without a doubt whether something is ...

In Episode 62 of the When Life Happens Podcast, we tackle a tough and often frustrating question: "Why do evil people seem to win?" In a world where it sometimes feels like the ones who manipulate, deceive, or harm others are getting ahead, how do we shift our perspective?

This episode focuses on adjusting our lens to recognize the unseen wins in our own lives—the victories we may not easily identify. We’ll explore how shifting...

In Episode 61 of the When Life Happens Podcast, we’re diving into the art of balance—how to masterfully tip the scales in your favor by strategically adjusting your priorities. Life often feels like a constant balancing act between work, relationships, personal growth, and self-care. But how do you keep it all from tipping over?

In this episode, we explore practical strategies to assess where your priorities lie and how to make key...

In Episode 60 of the When Life Happens Podcast, we’re turning the mirror inward with a crucial question: What If It’s Me?. So often, we’re quick to point fingers, blame circumstances, or find fault in others when things go wrong. But what if the real obstacle is staring back at us in the mirror?

This episode is all about taking radical accountability and being brave enough to ask the tough questions. What if you’re the problem? But...

In Episode 59 of the When Life Happens Podcast, we're diving deep into the concept of F.A.I.T.H.—but not just any faith, we're talking about the kind of faith that needs fixing. When life's challenges hit hard, our faith can falter, leaving us feeling disconnected and uncertain about our path. But what if the problem isn't the situation, but the foundation of our faith itself?

Join us as we explore how to Fix Your F.A.I.T.H. by foc...

In Episode 58 of the When Life Happens Podcast, we tackle a question that we all face at some point: What happens when things don't start the way we planned? Whether it's a new job, relationship, project, or personal goal, starting off on the wrong foot can feel like a setback—but it doesn't have to be the end of the road.

Join us as we explore strategies to recover, recalibrate, and reignite your journey, even when things don’...

Welcome to Episode 57 of the When Life Happens Podcast! In this powerful episode titled "I'm Mad... Now What?" we unveil a foolproof plan to mastering anger. Discover practical strategies and tools to effectively manage your anger, transforming it from a destructive force into a catalyst for positive change.

We’ll explore the root causes of anger, techniques for controlling immediate reactions, and long-term methods to prevent ange...

In this insightful episode titled "Follow the Instructions," we focus on the power of adhering to guidance to save time and minimize frustration. Discover how following instructions can streamline your efforts and lead to more effective outcomes, reducing the stress and guesswork in your journey.

We also have an exciting announcement: we’re shooting in a brand-new studio! You can now stream the video of our episodes live on You...

Welcome to Episode 55 of the When Life Happens Podcast! In this transformative episode titled "R.I.P.," we delve into creating an intentionality plan rooted in establishing a healthy Regimen, proper Influences, and proper Proximity levels. Discover how to design a life plan that prioritizes your well-being and aligns with your core values and goals.

We'll discuss the importance of a well-balanced regimen, the impact o...

Welcome to Episode 54 of the When Life Happens Podcast! In this powerful episode titled "I'm the Captain Now," we focus on identifying and overcoming negative influencers that hijack our destination. Discover how to take control of your life's journey, steering it toward your true purpose and goals.

We'll explore practical strategies for recognizing and neutralizing the negative influences that can derail your progress. Learn h...

Welcome to Episode 53 of the When Life Happens Podcast! In this follow-up episode, "The Energy Budget - Part 2," we continue our deep dive into the essential practice of managing your energy across the four key dimensions: physical, emotional, mental, and spiritual.

Building on the insights from our last episode, we explore advanced strategies and practical tools to fine-tune your energy distribution plan. Discover how to sustain y...

Welcome to Episode 52 of the When Life Happens Podcast! In "The Energy Budget," we explore the crucial concept of managing your energy effectively across the four key dimensions: physical, emotional, mental, and spiritual. Discover how to create a strategic plan (budget) for your energy to sustain peak effectiveness and well-being.

Learn practical tips and insights on how to distribute your energy wisely, ensuring that each aspect ...