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April 8, 2023 22 mins

Today’s episode of the Where to Next Podcast is a little different. In this episode, Stacey shares what has been lighting her up and nourishing her soul lately. You don’t have to do all of the things Stacey has been loving, but take a moment and think about what is feeling good to you lately. What are the little parts about your day that you love? Tune into this podcast episode to get some ideas for different ways to care for yourself, and hear why it’s so important to appreciate the little things in your life.

The Class by Taryn Toomey

Caraway Pans

The Archetypes Podcast by Meghan Markle

Fill out this survey and get a chocolate bar!

 

KEY TAKEAWAYS

(0:44) Welcome back to the podcast! Let’s chat about four of Stacey’s favorite things right now.

(1:50) The first thing – Exercise classes! Specifically “The Class.”

(5:14) The second thing – Pilates!

(8:55) Have a few minutes? Fill out this survey. You’ll get a chocolate bar or a cup of coffee on Stacey!

(9:24) The third thing – Caraway pans—because meals don’t cook themselves

(13:26) The fourth thing – The Archetypes Podcast by Meghan Markle

(17:23) Bonus! Stacey has been loving going to Church again.

(20:45) How often do you listen to you? How often do you nourish your soul?

 

QUOTABLE

“When those things drop in, when they come to you, go with it. Those are the breadcrumbs in life that I want you to follow.”

“Sometimes when we go back to what we used to know, it can bring a different perspective.”

“What served us at one time … It’s possible that it could now.”

 

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