August 5, 2022 • 61 mins
Learn from the Master Friday's @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/
Join our Fitness Friday group on Facebook to motivate each other to reach our goals:
https://www.facebook.com/groups/lifeischerryfitnessfriday
You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667
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