EP 22 - A Conversation on Gen Z and Mental Wellness

Welcome to another insightful episode of the Wired BioHealth Podcast! In this episode, host Dr. Evelyn Higgins and co-host Jacqueline Hall delve into an engaging conversation with Jeff Johnson, CEO of the startup Brighton, author, and host of the Living Undeterred Podcast.

The discussion kicks off with an exploration of the unique challenges facing Gen Z in the realm of mental health. Jeff shares intriguing insights into Gen Z's prioritization of mental wellness, revealing how this generation is reshaping conversations around mental health resolutions. Drawing from personal experiences and observations, Jeff emphasizes the importance of understanding and empowering young adults rather than pathologizing their experiences.

As the conversation unfolds, Jeff, Dr. Higgins, and Jacqueline touch on various topics, including the societal pressures faced by today's youth, the need for authentic communication, and the role of technology in intervention and prevention. They highlight the significance of fostering a supportive environment that encourages self-discovery and resilience.

Throughout the episode, listeners gain valuable perspectives on navigating the complexities of mental wellness in the digital age and discover actionable insights for promoting positive change in individual and community well-being.

Tune in to gain fresh perspectives and practical strategies for supporting mental wellness in today's youth!