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July 12, 2024 36 mins

Marie Belle Pérez Rivera, PhD, is a powerhouse of a teacher, athlete, artist, writer, community leader, and experience maker. She is a globally recognized yoga teacher, expert in Somatic and Embodiment Practices for Reducing Stress, Developing Resilience, and Healing Trauma, and a Latina health coach and small business owner. 

In this episode, Marie Belle and Karly explore: 

  • What does embodiment mean and how can you discover your version? 
  • Marie Belle’s journey to living and showing up vulnerably
  • How her autoimmune disease taught her to listen to her body 
  • Discipline can be an act of love, play, and joy that doesn’t have to feel like “work” 
  • The strength and power of the female physique 
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