Listen to Show Host Kristen Thomasino, Global Humanitarian, 22x Author, Data Scientist, and Wellness Advocate, thank you for listening with one last episode to get you thinking about what you can do to empower yourself.
About Your Show Host
I learned that sometimes life could bring about unplanned events. I am so happy you are taking the time to learn about my experiences. Thank you.
My wellness story is about overcoming severe fibromyalgia, autoimmune disease markers, brain fog, and full-body weakness after falling down 15 feet of stairs paired with a high-stress lifestyle focused on helping others. Managing my mental game, staying positive, and creating plans for success enabled me to do things that initially seemed daunting. I hope that my transformation will motivate others to take action for themselves. I made these tracks for "Woo! With Kristen Thomasino!" intending to help others think about different ways of thinking about how we can accomplish our dreams.
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