Working with ADHD encompasses a whirlwind of strong hyperfocus periods and extreme lows. This week on Work in Progress: The Personal Productivity Science Insights Podcast, host Joahanna Wickramaratne chats with ADHD coach Carolyn Verhoef to find out more about sustainable working practices that will prove effective to those with ADHD.
As an ADHD and positive intelligence coach, Carolyn Verhoef supports adults in creating flow in life, work, and home. With a background as a chef, retail manager, professional organizer, and belly dancer, thinking outside the box comes naturally to Carolyn Verhoef. Currently based in Perth, Carolyn Verhoef works with adults with ADHD all over Australia and the world.
In this episode, Carolyn Verhoef sheds light on how workplace burnout manifests in those affected by ADHD, and why they face several challenges specifically when it comes to sustaining productivity at work. She addresses some common misconceptions that exist about ADHD, and reveals some effective work approaches that help to combat workplace burnout.
Together, Joahanna and Carolyn Verhoef weigh up various habits and practices that may prove useful, for those with ADHD, in finding their flow. So, tune in this week for expert advice on harnessing strengths, managing energy levels, and more!
Follow and connect with Carolyn Verhoef via the following platforms: Website: https://www.outsidetheboxsolutions.com.au/ Facebook: https://www.facebook.com/OutsideTheBoxADHDCoach Instagram: https://www.instagram.com/outside_the_box_coach/ LinkedIn: https://au.linkedin.com/company/outside-the-box-coaching
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ LinkedIn: https://www.linkedin.com/showcase/personal-productivity-science-labs/ Twitter: https://twitter.com/PPScienceLabs Tiktok: https://www.tiktok.com/@productvity.science.labs
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.