Welcome to another inspiring episode of Work in Progress: The Personal Productivity Science Insights Podcast. Join host Joahanna Wickramaratne as she unpacks the hidden barriers of imposter syndrome and how developing self-efficacy can dramatically enhance productivity. If you’ve ever felt like a fraud despite your achievements, this episode is for you!
Mahima Gupta Didwania is a Clinical Psychologist specialising in anxiety and trauma, with a passion for helping individuals grow into the best versions of themselves through inner child work. With her deep expertise in mental health, Mahima Gupta Didwania offers invaluable insights into overcoming the emotional hurdles that prevent us from reaching our true potential.
In this episode, Mahima Gupta Didwania explains the distinction between imposter syndrome and typical self-doubt, revealing how this pervasive mindset can stifle personal and professional success. She shares actionable strategies for building self-efficacy and countering the feelings of inadequacy associated with imposter syndrome.
Discover the long-term benefits of overcoming imposter syndrome, including increased confidence and fulfillment. Mahima Gupta Didwania also highlights how addressing imposter feelings can lead to sustained personal growth and success over time.
Follow Mahima Gupta Didwania’s work: Websites: www.lodestarwithin.com and https://theotherclinic.sg/mahima-didwania/ LinkedIn: https://www.linkedin.com/in/mahima-gupta-didwania-39460137/
Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs.
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