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Have you lost touch with an old colleague? Have you ever thought about reaching out to a childhood friend?
In the ‘old’ days, that would have been almost impossible and possibly very expensive. However, today, it is relatively easy to search down most people from our past. With social networks getting smaller and smaller, sometimes reaching out to past colleagues and friends can increase our sense of social connectedness and reduce our sense of isolation.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating Locate An Old Friend Day.
This day is about reintroducing former relations into your life, and catching up with them on what’s happening in your life now, or just to take a walk down memory lane together.
Gathering details, using search tools, having family and friends help: these are just some of the ways that you can find friends or colleagues.
Social Media is one of the best ways to try and reconnect with old friends. But what if your old friend doesn’t use social media?
You can use search engines like Classmates.com, Pipl, Wink, PeekYou, and Zabasearch to track them down, with a little help of some background information like their high school, college, or town they grew up in.
It can be difficult to reach out and it may feel awkward. People change. You have changed. However you might be pleasantly surprised to find out that the person you once knew is someone you like even more today!
If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
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