Listen to today's podcast...
Do you have balance in your life?
Have you ever had balanced?
What does balance mean to you?
Without taking the times to evaluate how things really are, it’s nearly impossible to make the changes you need to make in order to create the life you wish to lead.
Evaluate your life day is an opportunity to sit down and review.
It is a time to pause and reflect.
In my workshops, I help people look at what they're spending their time and energy on and then we discuss how they would like their life to be.
It's not easy and often messy.
Take One Action Today To Build Your #Resiliency!
So Today’s Tips For Building Resiliency And Celebrating Evaluate Your Life Day:
First, it's easy to wish that things were different, but to be different, we must evaluate first.
This takes effort.
So sit down and make notes.
Understand your priorities, then make active decisions to make these things a priority.
This isn't about wishing. It's about doing.
Looking from more tips to build your resiliency?
Look for my book on Amazon called Stress Out! 52 Weeks To Letting More Life In.
#mentalhealth #hr
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.