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October 22, 2025 1 min

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According to the health index almost 45% of people don't put their health at the top of their priority list and for some it's not on the list at all.

Many of us will experience a critical illness at some point in their life. It's just a matter of rolling the dice. Medical advances mean that we have a better chance of surviving a critical illness.

However surviving a critical illness, such as breast cancer, can be one of the most difficult challenges in life and often brings overwhelming medical and financial burdens on the person and their family.

Take One Action Today To Build Your #Resiliency!     

Knowing that one in nine women will develop breast cancer, Here Are Today's Tips For Building Resiliency In Celebrating Breast Cancer Awareness Month:

Know that supportive families have a beneficial impact on the patient's response to treatment, however if the family anxiety is high, they may be unable to support the patient and may transfer their anxiety.

So understand what family members need during this difficult time. The most important of these needs is assurance and hope they want to remain near their patient, and they want to receive information and support.

Anxiety is reduced when a sense of control is promoted.

For more information on coping with mental health, sign up for one of my online courses at WorkSmartLiveSmart.com, under the resources and courses tab.

#mentalhealth #hr

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